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Girasol is nourished by the belief that everyone has the inner capacity for healing ignited through self-discovery and community. Our role as therapists is to facilitate healing and support your journey in homecoming to your essential self and your tribe/ community of trust/Sagna. In therapy, we use a holistic approach that includes EMDR, Relational Therapy, Somatic Therapy, Nutritional Mental Health Education, Trauma Focused CBT, Trauma Focused Narrative Therapy, and Mindfulness. We invite you to bring your authentic self, strengths, story, traditions, and spirituality to be part of your healing journey.
Girasol is nourished by the belief that everyone has the inner capacity for healing ignited through self-discovery and community. Our role as therapists is to facilitate healing and support your journey in homecoming to your essential self and your tribe/ community of trust/Sagna. In therapy, we use a holistic approach that includes EMDR, Relational Therapy, Somatic Therapy, Nutritional Mental Health Education, Trauma Focused CBT, Trauma Focused Narrative Therapy, and Mindfulness. We invite you to bring your authentic self, strengths, story, traditions, and spirituality to be part of your healing journey.
We are paneled with the following Insurances:
We are paneled with the following Insurances:
PREMERA
Global
Heritage
Heritage Prime
Individual Signature
LifeWise Alpine
LifeWise Assurance Co.
LifeWise Health Plan of Washington Preferred
LifeWise Primary
Sherwood HMO
We are also Out-of-Network Providers! We have partnered with Mentaya to help clients use their out-of-network benefits and save money on therapy. Use this tool to see if you qualify for reimbursement for my services.
We are also Out-of-Network Providers! We have partnered with Mentaya to help clients use their out-of-network benefits and save money on therapy. Use this tool to see if you qualify for reimbursement for my services.
Consultation
Consultation
As an opportunity to get to know each other, a complimentary 15-minute session is available to new patients. Please follow the link to schedule a free session, here.
As an opportunity to get to know each other, a complimentary 15-minute session is available to new patients. Please follow the link to schedule a free session, here.
Individual Session
Individual Session
50-minute session: Your Investment $165
50-minute session: Your Investment $165
Please note: Girasol accepts private pay. We have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool above to see if you qualify for reimbursement for my services. Sliding scale options available. See below.
As an opportunity to get to know each other, a complimentary 15-minute session is available to new patients. Please follow the link to schedule a free session, here.
As an opportunity to get to know each other, a complimentary 15-minute session is available to new patients. Please follow the link to schedule a free session, here.
Family Counseling
Family Counseling
60 min session: Your investment $185
60 min session: Your investment $185
Please note: Girasol accepts private pay. We have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool above to see if you qualify for reimbursement for my services. Sliding scale options available. See below.
As an opportunity to get to know each other, a complimentary 15-minute session is available to new patients. Please follow the link to schedule a free session, here.
As an opportunity to get to know each other, a complimentary 15-minute session is available to new patients. Please follow the link to schedule a free session, here.
Coaching
Coaching
60 min session: Your investment $165
60 min session: Your investment $165
Please note: Girasol accepts private pay. Sliding scale options available. See below.
As an opportunity to get to know each other, a complimentary 15-minute session is available to new patients. Please follow the link to schedule a free session, here.
As an opportunity to get to know each other, a complimentary 15-minute session is available to new patients. Please follow the link to schedule a free session, here.
Sliding Scale Options
Sliding Scale Options
We wish to make healing work accessible as much as possible, and offer a limited number of sliding scale slots for WOC, BIPOC, LGBTQIA+, college students, and those experiencing financially hardships. Please use the green bottle as a reference, below.
We wish to make healing work accessible as much as possible, and offer a limited number of sliding scale slots for WOC, BIPOC, LGBTQIA+, college students, and those experiencing financially hardships. Please use the green bottle as a reference, below.
Recommended BIPOC Providers and Allies
Recommended BIPOC Providers and Allies
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