Therapy

Girasol is nourished by the belief that everyone has the inner capacity for healing ignited through self-discovery and community. Our role as therapists is to facilitate healing and support your journey in homecoming to your essential self and your tribe/ community of trust/Sagna. In therapy, we use a holistic approach that includes EMDR, Relational Therapy, Somatic Therapy, Nutritional Mental Health Education, Trauma Focused CBT, Trauma Focused Narrative Therapy, and Mindfulness. We invite you to bring your authentic self, strengths, story, traditions, and spirituality to be part of your healing journey.


We have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool below to see if you qualify for reimbursement for my services.


Consultation

As an opportunity to get to know each other, a complimentary 15-minute session is available to new patients. Please follow the link to schedule a free session, here

Individual Session

50-minute session: Your Investment $165

Please note: Girasol accepts private pay. We have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool above to see if you qualify for reimbursement for my services. Sliding scale options available. See below. 

As an opportunity to get to know each other, a complimentary 15-minute session is available to new patients. Please follow the link to schedule a free session, here



Family Counseling

60 min session: Your investment $185

Please note: Girasol accepts private pay. We have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool above to see if you qualify for reimbursement for my services. Sliding scale options available. See below. 

As an opportunity to get to know each other, a complimentary 15-minute session is available to new patients. Please follow the link to schedule a free session, here

Couples Counseling

60 minute session: Your investment $185

Please note: Girasol accepts private pay. We have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool above to see if you qualify for reimbursement for my services. Sliding scale options available. See below. 

As an opportunity to get to know each other, a complimentary 15-minute session is available to new patients. Please follow the link to schedule a free session, here

Sliding Scale Options

We wish to make healing work accessible as much as possible, and offer a limited number of sliding scale slots for WOC, BIPOC, LGBTQIA+, college students, and those experiencing financially hardships. Please use the green bottle as a reference, below.